Advantages of Grass-Fed and Pastured Foods
When you shop for conventional beef, poultry, and eggs at the grocery store, the animals that…
Basics Of Nutrition
There are many things to learn about when it comes to the basics of nutrition. But…
All About Carbohydrates and Sugar
Normally carbohydrates and sugar are found in all foods except meat products. Recently, some diets have…
Addictive Foods and Their Harmful Consequences
You have to think about foods for nutrition. Most of us are fond of at least…
Acid Vs Alkaline Diet
Our body’s internal system needs a PH of just above 7.0; our immunologic, enzymatic, and repair…
A vegetarian diet may be best for humans, really folks. (Part 2)
Milk The milk of any animal is too rich for humans. It is highly acidic and…
The vegetarian diet may be best for humans, really folks. (part 1)
I have been on a vegetarian diet-or to be more exact-a vegan diet for close to…
A Practical Approach To Healthy Eating
I have been doing push-ups five days a week for over 25 years. My arms are…