Flowers astound us with their immense beauty and refreshing scent. Throughout the globe, flowers represent love, appreciation, and even a sign of commemoration. Although flowers are primarily used for aesthetic enhancement, many have valuable healing properties!
When a flower is distilled it extracts several oils that contain a host of nutrients. These oils are used topically or even ingested orally for optimal benefits. Evening Primrose oil is derived from a delicate flower originating in North America. Since the canary yellow flowers bloom in the evening, they are appropriately called “evening primrose”.
Ancient civilizations utilized this healing plant for a variety of reasons. If you are seeking a botanical holistic option, consider the many uses of evening primrose oil.
Skin Healing Benefits
For issues with eczema or acne control, event primrose oil has been used to clear up inflammation of the skin. When used to treat eczema, a recent study found that applying evening primrose cream is more effective than taking capsules. In addition, the oil from primrose capsules can be used as a natural facial moisturizer to control acne. Evening primrose oil has been found to improve elasticity in the skin and preserve moisture effectively.
Decreased Anxiety and Depression
Evening Primrose Oil works directly with the central nervous system to control anxiety and panic attacks. Studies have shown the gamma linoleic acid found in the oil assists with balancing hormones. When taken in capsule form, the effects are calming and balancing. This is an ideal option for managing panic attacks or even relieving depression! Women who experience tough menstrual cycles can also benefit from the medicinal properties of this herb.
Increased Fertility
Women who are trying to get pregnant may benefit from taking evening primrose oil. Since this herbal supplement stabilizes fertility hormones and increases cervical mucus, women for centuries have utilized this botanical supplement to increase their chances of ovulation. When taken in capsule form, many implement this into their daily routine.
Decreased Symptoms of Menstrual Pain
Even Primrose oil can assist with the symptoms associated with menstrual cycles. Breast pain, cramping, hot flashes, and even mood stabilization are all positive effects of using primrose oil. Many people find that orally ingesting the capsules creates an optimal effect. Although this herb is awesome for menstrual regulation, it’s imperative to speak with your doctor if you are pregnant or breastfeeding. There may be unknown interactions that could potentially impact your labor and delivery.
Reduced Body Inflammation
Individuals who suffer from chronic heart, chest, bone, or joint pain experience inflammation with the nerve cells. Primrose oil has been known to reduce inflammation and lessen the symptoms of pain. When used topically or even ingested, the effects can be extremely calming. In addition, many Primrose topical lotions are fragrance-free!
Hair Loss Prevention
Evening Primrose oil has been known to assist with preventing hair loss. This botanical option is filled with essential fatty acids that work to increase hormones that control hair growth. What’s awesome about this option is that Evening Primrose oil can be applied to the scalp directly or implemented into your daily hair products. This option helps to thicken the hair, increase shine, and fill in patchy areas.
Although evening Primrose oil is a holistic alternative, it’s always imperative to know the possible side effects before incorporating this into your life. Some individuals may experience mild to severe stomach pain or even headaches. If you do take medication that thins the blood, avoid seeking this holistic option. As always, consult with your healthcare physician to see if Evening Primrose oil is right for you.
